Pinch of Nom · by Pinch of Nom★ 4.2 (30)
Mozzarella and Asparagus Stuffed Chicken | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 78%
CARBS 2G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 12G40% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast stuffed with mozzarella, asparagus, and ham, then baked until cooked through. An elegant but simple weeknight dinner.
mainchicken🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- low-calorie cooking spray
- 4 chicken breasts (approx. 130g per chicken breast)
- 100 g asparagus spears (sliced in half)
- 100 g reduced-fat mozzarella (cut into 4 slices)
- 4 slices of parma ham (approx. 68g)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 78%
CARBS 2G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 12G40% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 592mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 210mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.