Moussaka Recipe
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Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (1)

Moussaka Recipe

NUTRITION · PER SERVING115M COOK
CAL 32%·PRO 65%
CARBS 28G18% OF CAL
6G FIBER9G OTHER13G TOTAL SUGAR
FAT 42G60% OF CAL
21G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layers of eggplant, potatoes, and spiced lamb in tomato sauce, topped with a creamy béchamel. A hearty Greek classic and ultimate comfort food.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 tbsp olive oil
  • 2 tbsp olive oil
  • 3 medium potatoes ((about 700g), peeled and sliced in 1 cm thick slices)
  • 3/4 tsp salt
  • 3/4 tsp black pepper
  • 3 medium aubergines (eggplant) (sliced into 1 cm thick slices (about 750g or 1.6lb altogether))
  • 1 onion (peeled and finely chopped)
  • 1 kg (2.2lbs) lamb mince - around 10% fat
  • 3 cloves garlic (peeled and minced)
  • 120 ml (1/2 cup) red wine
  • 1 beef or lamb stock cube (crumbled (a Knorr stock pot is good too))
  • ½ tsp dried mint
  • 1 tsp cinnamon
  • 2 tsp oregano
  • 2 bay leaves
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp tomato puree
  • 800 g (2 x 14oz) tins chopped tomatoes
  • 1 tsp sugar
  • 4 tbsp (60 g) unsalted butter
  • 4 tbsp plain (all-purpose) flour
  • 600 ml (2 ½ cups) full fat milk
  • 100 g (1 cup) grated Parmesan cheese
  • 1 large egg
  • 1 egg yolk
  • pinch of nutmeg
  • ¼ tsp black pepper
PREP
45M
SODIUM
936MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.