Moussaka Recipe
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Once Upon a Chef · by Jennifer Segal5.0 (19)

Moussaka Recipe

NUTRITION · PER SERVING120M COOK
CAL 32%·PRO 53%
CARBS 39G24% OF CAL
8G FIBER18G OTHER13G TOTAL SUGAR
FAT 43G59% OF CAL
17G SAT25G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A traditional Greek casserole of layered eggplant, potatoes, and spiced beef sauce topped with creamy béchamel. Aromatic with warm spices and oregano, it delivers comforting, complex flavors.

mainmediterraneancasserolebeef
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Nutrition & ingredients

Ingredients

serves 8
  • 2 large eggplant (about 2 pounds/907 g), peeled and cut into ¾-inch (2-cm) cubes
  • 1 teaspoon salt
  • ¼ cup extra-virgin olive oil
  • 1½ lbs Yukon gold potatoes, sliced crosswise ¼ inch thick
  • 1½ tablespoons extra-virgin olive oil
  • ½ teaspoon salt
  • 1 tablespoon extra-virgin olive oil (½ teaspoon sugar)
  • 1 large yellow onion, finely chopped
  • 5 cloves garlic, minced
  • ½ cup dry red wine
  • 2 teaspoons paprika
  • 1 tablespoon dried oregano
  • ¼ teaspoon crushed red pepper flakes
  • ¾ teaspoon ground cinnamon
  • 1½ lbs 85% lean ground beef
  • 1 (15-oz can) crushed tomatoes (1¾ cups; see note)
  • ½ teaspoon sugar
  • ½ cup (1 stick) unsalted butter
  • ⅔ cup all-purpose flour
  • 3 cups whole milk
  • ½ cup finely grated Pecorino Romano cheese
  • ¼ teaspoon salt
  • ⅛ teaspoon ground nutmeg
  • 3 large egg yolks
PREP
30M
SODIUM
808MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.