Simply Delicious · by Alida Ryder★ 5.0 (1)
Moussaka
NUTRITION · PER SERVING105M COOK
CAL 36%·PRO 70%
CARBS 54G31% OF CAL
14G FIBER20G OTHER21G TOTAL SUGAR
FAT 38G49% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of eggplant, potato, and spiced lamb meat sauce topped with creamy béchamel. A Greek comfort food that's rich, warming, and deeply flavored.
maingreekcasserolebeef🥧 baking dish🫕 dutch oven🍪 sheet pan🍲 stockpot🔥 ovengluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 kg (2lbs) lamb mince / ground lamb
- 1 onion (finely chopped )
- 4 garlic cloves (crushed)
- 2 bay leaves
- 1 cinnamon stick
- 400 g (14oz) chopped tomatoes
- 2 tbsp tomato paste
- 1 cup red wine
- 2 tsp salt
- 1 tsp pepper
- 6 large eggplants / aubergine (sliced )
- 5 medium potatoes (sliced )
- 2 tbsp olive oil
- salt to taste
- 2 cups bechamel sauce
- 1 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 105M
CAL 36%·PRO 70%
CARBS 54G31% OF CAL
14G FIBER20G OTHER21G TOTAL SUGAR
FAT 38G49% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 1322mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2013mg
- Calcium
- 294mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.