Moules Frites with Quick Aioli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mussels steamed in a garlicky white wine broth with crispy fries and creamy aioli sauce. A classic French bistro dish that feels restaurant-special but comes together in minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bag frozen fries (see notes)
- ¼ cup unsalted butter
- 2 large shallots (sliced thin)
- 4 large garlic cloves (finely minced)
- 2 cups dry white wine
- ½ teaspoon EACH: chili flakes, salt, and pepper
- 4 lb mussels (cleaned)
- ¼ cup minced parsley
- ½ lemon (juiced)
- ½ cup mayonnaise
- 1 tablespoon lemon juice
- ½ teaspoon dijon mustard
- 1 small garlic clove (grated to a paste with a microplane)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1826mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2346mg
- Calcium
- 161mg
- Iron
- 20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.