Dassana's Veg Recipes · by Dassana Amit★ 4.8 (52)
Motichur Laddu Recipe (Motichoor Ladoo)
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 4%
CARBS 24G40% OF CAL
1G FIBER20G SUGAR3G OTHER
FAT 16G60% OF CAL
1G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Indian sweet made of delicate boondi (tiny gram flour fritters) soaked in sugar syrup and shaped into soft balls, flavored with cardamom and saffron. Traditionally served for festivals and celebrations.
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Nutrition & ingredients
Ingredients
serves 10- 1 cup sugar
- ½ cup water
- a generous pinch of saffron powder (or crushed saffron (kesar))
- 1 cup besan ((gram flour))
- ¾ cup water
- 2 to 3 black cardamoms (- seeds removed and the skins discarded)
- ½ tablespoon magaz ((melon seeds))
- oil for deep frying
- a bit of oil or ghee (for applying on the palms while shaping the ladoo)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 4%
CARBS 24G40% OF CAL
1G FIBER20G SUGAR3G OTHER
FAT 16G60% OF CAL
1G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 8mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 83mg
- Calcium
- 6mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.