Downshiftology · by Lisa Bryan★ 5.0 (5)
Most Delicious Chilaquiles
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 51%
CARBS 44G25% OF CAL
12G FIBER22G OTHER10G TOTAL SUGAR
FAT 48G63% OF CAL
17G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tortilla chips simmered in salsa verde and topped with eggs, avocado, queso fresco, and fresh herbs. A classic Mexican breakfast that's both simple and satisfying.
mainmexicaneggs🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 (6-inch size) corn tortillas
- oil spray
- ½ teaspoon kosher salt
- 2 tablespoons extra virgin olive oil (divided)
- 1 ½ cups salsa verde
- 4 large eggs
- kosher salt and ground black pepper (to taste)
- ½ cup crumbled queso fresco or cotija cheese
- ½ avocado (sliced)
- ¼ cup thinly sliced white onion
- Mexican crema or lime crema (this is my favorite!)
- roughly chopped fresh cilantro
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 51%
CARBS 44G25% OF CAL
12G FIBER22G OTHER10G TOTAL SUGAR
FAT 48G63% OF CAL
17G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 3216mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 332mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.