The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (8)
Most Delicious Candied Yams
NUTRITION · PER SERVING70M COOK
CAL 22%·PRO 9%
CARBS 98G88% OF CAL
12G FIBER17G ADDED3G INTRINSIC66G OTHER21G TOTAL SUGAR
FAT 5G10% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced yams coated in a sweet glaze of brown sugar, honey, and warming spices like cinnamon and nutmeg, then roasted until caramelized. A classic holiday side dish with natural sweetness.
sideamerican🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 yams (peeled and cut into 1/4 inch discs)
- 1/2 cup orange juice
- 1/4 cup brown sugar
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Sea salt (to finish)
At a glance
PER SERVING · TIME 70M
CAL 22%·PRO 9%
CARBS 98G88% OF CAL
12G FIBER17G ADDED3G INTRINSIC66G OTHER21G TOTAL SUGAR
FAT 5G10% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 415mg
- Total sugar
- 21g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2343mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 415MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.