Morro Bay Fish Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fish nestled in tortillas with cabbage slaw and topped with two sauces: a garlicky Mexican crema and spicy green chili salsa. These tacos are fresh, bold, and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tbsp soured cream
- 4 tbsp double/heavy cream
- 2 tbsp chopped coriander
- 1 small clove garlic (peeled and minced)
- juice of ¼ of a lime
- Good pinch of salt
- 2 packed cups of fresh coriander
- 10 fresh basil leaves
- 5 spring onions/scallions (roughly chopped)
- 2 green chillies (roughly chopped)
- 1 clove garlic (peeled and roughly sliced)
- 2 tsp fish sauce
- juice of ½ a lime
- pinch of salt and pepper
- 4 soft white tortillas (or flatbreads)
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 4 seabass fillets – with the skin on (or swap for your favourite white fish)
- 1/2 of a sweetheart cabbage (sliced thinly)
- 1/2 a red onion (peeled and sliced)
- 8 cherry tomatoes (sliced into quarters)
- ½ a cup of grated cheddar cheese
- 1 red chilli (sliced)
- handful of fresh coriander
- Lime wedges
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 983mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 249mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 983MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.