The Endless Meal · by Kristen Stevens★ 4.8 (51)
Moroccan Vegetable Tagine Recipe
NUTRITION · PER SERVING495M COOK
CAL 13%·PRO 12%
CARBS 54G86% OF CAL
9G FIBER20G OTHER26G TOTAL SUGAR
FAT 4G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Moroccan tagine with sweet potatoes, carrots, and chickpeas in warm spices and dried fruit. Sweet, aromatic, and easily made in a slow cooker or instant pot.
mainmoroccanstir frybeans🥘 pressure cooker⏲️ slow cookerdairy freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon extra virgin olive oil
- 1 large onion (diced)
- 3 carrots (diced)
- 2 tablespoon ras el hanout
- ¼ cup tomato paste
- 1 lb sweet potatoes (cubed)
- 2 tablespoons minced ginger
- 1 teaspoon sea salt
- ¾ cup dried apricots (cut in half)
- 8 pitted dates (quartered)
- 4 cloves garlic (minced)
- 2 sticks cinnamon
- 2 14-ounce cans of chickpeas (drained and rinsed)
- Steamed couscous, chopped toasted almonds, cilantro, mint, olives, and lemons (to serve)
At a glance
PER SERVING · TIME 495M
CAL 13%·PRO 12%
CARBS 54G86% OF CAL
9G FIBER20G OTHER26G TOTAL SUGAR
FAT 4G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 204mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.