Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (4)
Moroccan Tomato Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 2%
CARBS 5G26% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and tangy chopped salad of tomatoes, cucumbers, and bell peppers dressed with lemon juice and olive oil. Versatile enough to serve alongside grilled meat or fish, or stuffed into wraps.
sidemoroccansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- ½ white onion (finely chopped)
- ½ lemon
- ½ tsp salt
- ¼ tsp black pepper
- 3 tomatoes (finely chopped)
- ½ cucumber (finely chopped)
- ½ red bell pepper (finely chopped)
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh parsley (finely chopped)
- 1 tbsp fresh chives (finely chopped)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 2%
CARBS 5G26% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 292mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 17mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.