Moroccan-Spiced Lentil Salad
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (28)

Moroccan-Spiced Lentil Salad

NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 22%
CARBS 34G41% OF CAL
10G FIBER1G ADDED11G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 18G49% OF CAL
2G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant salad of lentils, vegetables, dried apricots, and pistachios with warm Moroccan spices and lemon vinaigrette. Plant-based protein packed and perfect for meal prep.

mainmoroccansaladgrain bowlbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 2 cans (14 oz each) brown or green lentils (drained and rinsed (or 3 cups cooked lentils))
  • 1/2 medium red onion (finely diced)
  • 2 small bell peppers ((red, orange, or yellow), diced)
  • 2 medium carrots (peeled and shredded)
  • 1/2 cup chopped fresh parsley or cilantro (roughly chopped (or a combo))
  • 1/2 cup golden raisins or chopped dried apricots
  • 1/2 cup toasted almonds or pistachios (roughly chopped (or a combo))
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 clove garlic (minced or pressed)
  • 2 teaspoon agave
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt ((or to taste))
  • 1/4 teaspoon black pepper ((or to taste))
PREP
20M
SODIUM
518MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.