Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Moroccan Spiced Carrots
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 1%
CARBS 4G25% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G75% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots with warm Moroccan spices, pine nuts, and fresh mint. Sweet, earthy, and spicy—a vibrant side dish or vegetarian showcase.
sidemoroccan🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 chunky carrots
- 2 teaspoon moroccan spice blend
- 1 tablespoon olive oil
- 1 tablespoon pine nuts
- 1 tablespoon chopped fresh mint
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 1%
CARBS 4G25% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G75% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 46mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 12mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.