Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Moroccan Salmon
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 58%
CARBS 3G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 17G56% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon coated in warm Moroccan spices with a crisp golden crust and tender interior. Quick weeknight dinner with bold flavor, ready in under 30 minutes.
mainmoroccanfish🍳 skilletdairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- 2½ teaspoons Moroccan seasoning ((Note1))
- ½ teaspoon salt ((Note 2))
- 3 cloves garlic (crushed)
- 4 salmon fillets (6oz/170g)
- lemon
- fresh cilantro/coriander
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 58%
CARBS 3G4% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 17G56% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1206mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 8mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.