Pinch of Yum · by Lindsay Ostrom★ 4.4
Moroccan Salad with Orange Cilantro Dressing
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 17%
CARBS 45G66% OF CAL
8G FIBER0G ADDED21G INTRINSIC16G OTHER21G TOTAL SUGAR
FAT 8G27% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Moroccan salad with bulgur, roasted dates, pistachios, spinach, and orange tossed in a cilantro-orange dressing. Nutty and slightly sweet, it's filling enough for lunch or dinner.
mainmoroccansalad⚙️ food processordairy freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup bulgur, uncooked
- 1/2 cup pitted dates, chopped
- 1/2 teaspoon salt
- 1/4 cup pistachios
- 1 orange, peeled and cut into sections
- 2 cups baby spinach leaves
- 1 orange, peeled
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- 1/2 cup fresh cilantro leaves, packed
- 2 tablespoons water to adjust consistency
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 17%
CARBS 45G66% OF CAL
8G FIBER0G ADDED21G INTRINSIC16G OTHER21G TOTAL SUGAR
FAT 8G27% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 423mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1135mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.