Simply Scratch · by Laurie McNamara
Moroccan Quinoa Pilaf
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 24%
CARBS 54G58% OF CAL
9G FIBER0G ADDED17G INTRINSIC28G OTHER17G TOTAL SUGAR
FAT 13G31% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rainbow quinoa cooked in broth with raisins, then tossed with roasted vegetables, chickpeas, and herbs. A gorgeous, healthful grain bowl that works as a main or side.
mainmoroccangrain bowlbeans🥄 saucepandairy freegluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 cup diced red onion
- 2 to 3 cloves fresh garlic (minced)
- kosher salt
- 1/2 cup raisins
- 1 tablespoon Ras el Hanout (Moroccan Spice Blend)
- 1 cup low-sodium chicken broth
- 3/4 cup water
- 1 cup quinoa (rinsed and drained)
- 2 cups thinly sliced purple cabbage
- 1 cup grated carrots (about 3)
- 1 (15 ounce) can chickpeas (drained and rinsed)
- 3 sprigs fresh mint (torn by hand)
- 1/3 cup coarsely chopped pistachios
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 24%
CARBS 54G58% OF CAL
9G FIBER0G ADDED17G INTRINSIC28G OTHER17G TOTAL SUGAR
FAT 13G31% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 588mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.