Erin Lives Whole · by Erin Antoniak★ 5.0 (33)
Moroccan Couscous Salad
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 25%
CARBS 61G62% OF CAL
9G FIBER17G SUGAR35G OTHER
FAT 13G29% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of couscous, chickpeas, cucumber, almonds, and raisins dressed with lemon vinaigrette and warm spices. This nutritious Moroccan-inspired meal is naturally vegan and dairy-free.
mainmoroccansaladbeansdairy freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups dry pearl couscous (Israeli)
- 2 15 oz cans chickpeas (drained and rinsed)
- 3/4 cup chopped fresh parsley
- 1 red pepper (diced)
- 1 cup English cucumber (diced)
- 1 cup sliced almonds
- 1 cup raisins
- 1/4 cup olive oil
- zest of 1 lemon
- 2 lemons (juiced)
- 3 cloves garlic (minced)
- 1 tsp cumin
- 1 tsp salt
- 1/2 tsp pepper
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 25%
CARBS 61G62% OF CAL
9G FIBER17G SUGAR35G OTHER
FAT 13G29% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 420mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.