Moroccan Couscous Meal Prep Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meal prep bowls with spiced chicken thighs, roasted cauliflower and green beans over lemony couscous. Warm spices and easy weekend prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 1 cup pearl couscous (see note 1)
- 1/4 teaspoon salt
- 1 tablespoon zest
- 1/2 lemon (juiced)
- 12 oz chicken thighs (see note 2)
- 1 tablespoon olive oil
- 1 tablespoon moroccan spice blend (see note 4)
- 4 cups cauliflower (cut into 1 1/2 inch florets; see note 3)
- 1 tablespoon moroccan spice blend
- 6 oz green beans (ends trimmed)
- 1/2 red onion (chopped)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 273mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.