Moroccan Couscous
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick couscous side with chickpeas, vegetables, and warm spices like cinnamon and coriander. Savory, minty, and citrusy with a mix of fresh herbs and toasted almonds. Pairs well with roasted meats or serves as a light vegetarian main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 300 ml chicken broth or water
- 1 teaspoon cumin, (to be mixed with broth or water)
- 1 ½ cup (225g) couscous
- ¼ cup (40g) raisins
- 3-4 tablespoons (42-56 ml) olive oil
- 1 cup (115 g) onion, (diced)
- 1 tablespoon (8 g) minced garlic
- 1 bell pepper, (diced)
- 1 cup (115 g) zucchini, (diced)
- 1 cup or 150g (110 g) carrots, (diced)
- 1 can chickpeas
- ¼ teaspoon (0.50 g) turmeric
- ½ teaspoon (1 g) cumin
- ½ teaspoon (1 g) cinnamon
- ½ teaspoon (1 g) allspice
- 1 teaspoon (2 g) coriander
- 3 tablespoons (45ml) lemon juice
- ½ cup (75 g) toasted almonds, (sliced)
- 2 tablespoons (4 g) fresh parsley, (minced)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 427mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.