Oh My Veggies · by Nicole★ 4.9 (12)
Moroccan Chickpea Salad recipe
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 23%
CARBS 49G48% OF CAL
9G FIBER15G SUGAR25G OTHER
FAT 19G43% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Moroccan chickpea salad with warm spices, topped with yogurt, pistachios, and pomegranate. Exotic and vibrant, satisfying for weeknight dinners or entertaining.
mainmoroccansaladbeansgluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 28 oz chickpeas (rinsed and drained, 2 cans)
- 1 red onion (diced)
- 2 cloves garlic (minced)
- 1/2 cup dried cranberries (chopped, Turkish apricots would work well here too)
- 1 preserved lemon (rind only, finely chopped)
- 1 lemon (juice only)
- 1/2 cup olive oil
- 2 tbsp soy sauce (gluten-free variety if needed)
- 1 tbsp ground cumin
- 1 tbsp sweet smoked paprika
- 1 tbsp ground cinnamon
- 2 cups baby spinach leaves
- 1/4 cup parsley (finely chopped)
- 1/2 cup Greek yogurt (or coconut yogurt for vegan version)
- 1/3 cup pistachios (roughly chopped)
- Pomegranate Molasses (to serve)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 23%
CARBS 49G48% OF CAL
9G FIBER15G SUGAR25G OTHER
FAT 19G43% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 546mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 124mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.