Moroccan Chickpea Cauliflower Bowl with Herb sauce.
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Vegan Richa · by Vegan Richa★ 5.0 (9)

Moroccan Chickpea Cauliflower Bowl with Herb sauce.

NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 26%
CARBS 36G51% OF CAL
13G FIBER13G OTHER9G TOTAL SUGAR
FAT 12G38% OF CAL
1G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Moroccan-spiced chickpeas and crispy cumin baked cauliflower served in a bowl with a minty herb sauce. A quick, flavorful plant-based meal.

mainmoroccanbowlbeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1 tsp cumin seeds
  • 1 head of cauliflower
  • 2 tsp oil
  • 1/2 tsp salt
  • 1/2 tsp cayenne
  • 1/4 to 1/2 tsp garlic granules
  • 2 tablespoons breadcrumbs (optional)
  • 15 oz can chickpeas (or 1.5 cups cooked)
  • 1 tsp oil
  • 1/2 or more salt (depending on if the chickpeas were salted)
  • 3/4 tsp cumin powder
  • 1/4 to 1/2 tsp cayenne
  • 1/2 tsp paprika
  • 1/4 tsp garlic granules
  • 1/4 tsp cinnamon
  • 1/2 tsp lime juice
  • 1/2 cup mint
  • 1/4 cup cilantro or use more mint
  • 1 tsp olive oil
  • 1 to 2 tsp lime juice
  • 2 to 4 tablespoons water
  • 1/4 tsp cumin powder
  • 1 clove of garlic
  • 1/4 tsp salt
  • 1/4 tsp sugar or maple
  • Spinach (greens, tomatoes, 2 tbsp non dairy yogurt (optional) etc)
  • slivered almonds and pepper flakes for garnish
PREP
15M
SODIUM
1460MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.