
The Forked Spoon · by Jessica Randhawa★ 4.8 (101)
Moroccan Chicken Stew Recipe
NUTRITION · PER SERVING90M COOK
CAL 32%·PRO 84%
CARBS 23G15% OF CAL
5G FIBER14G SUGAR4G OTHER
FAT 41G58% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken stewed with aromatic Moroccan spices, tomatoes, eggplant, and dried fruit, topped with almonds. Rich, warming, and complex in flavor.
mainmoroccancurrychicken🫕 dutch oven🍳 skilletdairy freegluten free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoon olive oil
- salt + pepper (to season)
- 5 pounds bone-in skin-on chicken (I used a mix of chicken breasts, thighs, and drumsticks)
- 2 yellow onions (chopped)
- 4 large carrots (chopped)
- 8 cloves garlic (minced)
- 2 tablespoon Hungarian sweet paprika
- 1 teaspoon kosher salt (plus more to taste)
- 1 teaspoon fresh ground black pepper (plus more to taste)
- 2.5 teaspoon turmeric
- 2 teaspoon ground coriander
- 1 teaspoon fennel seeds
- 1 teaspoon cumin
- 1.5 teaspoon ground ginger
- 2 teaspoon ground cinnamon
- 5 Roma tomatoes (or tomato of choice, roughly chopped)
- 1/3 cup fresh lemon juice
- 1 lemon (zested)
- 2 cups water (plus more as needed)
- 1 large eggplant (chopped into cubes)
- 1/2 cup raisins
- 1/2 cup Turkish apricots (halved)
- 2 teaspoon dried marjoram
- 1/2 cup slivered almonds
- Fresh chopped cilantro (for serving)
At a glance
PER SERVING · TIME 90M
CAL 32%·PRO 84%
CARBS 23G15% OF CAL
5G FIBER14G SUGAR4G OTHER
FAT 41G58% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 30m
- Sodium
- 404mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 907mg
- Calcium
- 84mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
