Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Moroccan Chicken
NUTRITION · PER SERVING40M COOK
CAL 43%·PRO 100%
CARBS 77G36% OF CAL
7G FIBER3G ADDED13G INTRINSIC55G OTHER16G TOTAL SUGAR
FAT 38G40% OF CAL
5G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken with warm Moroccan spices, sweet apricot sauce, and tender couscous with carrots and peas. Fragrant, complex, and balanced with fruit and spice.
mainmoroccanchicken⚙️ food processor🌀 blender♨️ grilldairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1/2 pounds boneless, skinless chicken breasts (or thighs)
- 10 tablespoons olive oil (divided)
- 2 teaspoons honey
- 2 teaspoons minced garlic
- 2 teaspoons ginger paste
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon cinnamon
- 1/8 teaspoon red pepper flakes
- Salt and pepper
- 1/4 cup apricot preserves
- 1/2 teaspoon Dijon-style mustard
- 2 tablespoons white wine vinegar
- 1-1/2 cups grated carrot (peeled; 3 medium carrots)
- 1-1/2 cups chicken broth
- 1-1/2 cups couscous
- 1 cup frozen peas
- Fresh flat-leaf parsley (optional)
- 1 lemon (optional)
At a glance
PER SERVING · TIME 40M
CAL 43%·PRO 100%
CARBS 77G36% OF CAL
7G FIBER3G ADDED13G INTRINSIC55G OTHER16G TOTAL SUGAR
FAT 38G40% OF CAL
5G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 809mg
- Total sugar
- 16g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 943mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 809MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.