Moroccan Carrot Salad with Chick Peas Feta and Almonds
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Moroccan carrot salad with chickpeas, feta, and almonds. Crisp, spiced with warming spices like cumin and cinnamon, and dressed with orange and lemon. A fresh, flavorful side for grilled meats.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 lbs medium carrots, (peeled and sliced about 1/6-inch thick)
- 1 (15 oz) can chick peas (drained and rinsed)
- 1/2 cup raisins (golden or red)
- 1/2 cup sliced almonds, (toasted)
- 4 oz feta, (crumbled)
- 1/4 cup minced fresh parsley
- 1/4 cup minced fresh mint
- 1/4 cup olive oil
- 3 Tbsp fresh orange juice + 1/2 orange zest
- 3 Tbsp fresh lemon juice + 1/2 tsp zest
- 1 1/2 Tbsp honey
- 1 tsp minced garlic
- 1 tsp ground cumin
- 3/4 tsp paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/2 tsp ground coriander
- Salt
At a glance
PER SERVING · TIME 49M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 547mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 140mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.