Half Baked Harvest · by Tieghan Gerard★ 3.4 (55)
Morning Glory Power Smoothie
NUTRITION · PER SERVING10M COOK
CAL 66%·PRO 43%
CARBS 74G22% OF CAL
18G FIBER13G OTHER42G TOTAL SUGAR
FAT 116G79% OF CAL
91G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, nutrient-dense smoothie with carrot, orange, banana, and warming spices like turmeric and cinnamon. An energizing start to your morning.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 small carrot, rough chopped
- 1/2 teaspoon turmeric
- 1/2 cup coconut water or orange juice
- 1 fresh or frozen banana
- 1-2 dates, pitted
- 2 tablespoons raw walnuts or cashews, soaked overnight in water
- 1 tablespoon hemp seeds
- 1 teaspoon maca powder
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 1/2 -2 cups coconut or almond milk
At a glance
PER SERVING · TIME 10M
CAL 66%·PRO 43%
CARBS 74G22% OF CAL
18G FIBER13G OTHER42G TOTAL SUGAR
FAT 116G79% OF CAL
91G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 234mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2232mg
- Calcium
- 167mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.