Morning Glory Muffins Recipe
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Feasting at Home · by Tonia | Feasting at Home★ 4.8

Morning Glory Muffins Recipe

NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 8%
CARBS 32G58% OF CAL
4G FIBER10G ADDED7G INTRINSIC12G OTHER17G TOTAL SUGAR
FAT 10G39% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Moist, tender muffins packed with carrots, apples, pineapple, nuts, and warm spices. A nutritious grab-and-go breakfast or snack.

mainamericanbaked gooddairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 14
  • 1/2 cup raisins plumped in hot water (or tea!) for 10 minutes.
  • 1/2 cup walnuts, toasted
  • 1 3/4 cups whole wheat pastry flour, spooned and leveled
  • 1/4 cup buckwheat flour (or use whole wheat flour), spooned and leveled
  • 1 1/2 teaspoons baking soda
  • 1 tablespoon cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 3 large eggs
  • 1/4 cup honey or maple syrup
  • 1/2 cup brown sugar (or coconut sugar or granulated sugar + 1/2 teaspoon molasses)
  • 1/3 cup avocado oil
  • 1 cup carrots, 1 medium carrot, grated
  • 1 cup apple shredded- about 1 large apple, tart apples are good here: granny smith, pippin, honey crisp (grate on a box grater just before mixing)
  • 2 tablespoons freshly squeezed lemon juice
  • 3/4 cup pineapple, crushed (can substitute with applesauce, banana puree, or pumpkin)
  • 1 teaspoon lemon zest
  • 1 1/2 teaspoons vanilla extract
PREP
30M
SODIUM
324MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.