Emily Bites · by Emily Bites★ 5.0 (2)
Morning Glory Muffins
NUTRITION · PER SERVING34M COOK
CAL 7%·PRO 7%
CARBS 22G64% OF CAL
3G FIBER9G OTHER10G TOTAL SUGAR
FAT 4G27% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins packed with pineapple, coconut, carrots, and warm spices. Moist from applesauce and studded with raisins for natural sweetness.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 large eggs
- 1 cup unsweetened applesauce
- ¼ cup sugar
- 4 tablespoons light butter (melted (I use Land O’Lakes light butter spread with canola oil in the tub))
- 1 ½ cups all-purpose flour
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon salt
- 1 cup shredded carrots
- ½ cup drained crushed pineapple ((canned in juice, but drained before measuring and using))
- ¼ cup unsweetened shredded coconut
- ¼ cup raisins
At a glance
PER SERVING · TIME 34M
CAL 7%·PRO 7%
CARBS 22G64% OF CAL
3G FIBER9G OTHER10G TOTAL SUGAR
FAT 4G27% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 24m
- Sodium
- 251mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 19mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.