Morning Glory Muffins
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Fit Foodie Finds · by Linley Hanson★ 4.8 (4)

Morning Glory Muffins

NUTRITION · PER SERVING42M COOK
CAL 8%·PRO 5%
CARBS 25G62% OF CAL
2G FIBER7G OTHER16G TOTAL SUGAR
FAT 6G35% OF CAL
3G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Wholesome muffins packed with shredded carrots, apples, raisins, and warm spices, sweetened with maple syrup. A nutritious breakfast or snack that tastes like a treat.

starteramericanbaked gooddairy freevegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 18
  • 1/2 cup shredded apples (moisture removed)
  • 1/2 cup shredded carrots (moisture removed)
  • 1.5 cups white whole wheat flour
  • 1/2 cup coconut sugar
  • 1/4 cup unsweetened shredded coconut (+ more for topping)
  • 1/2 cup chopped pecans (+ more for topping)
  • 2 tsp ground cinnamon
  • 1/4 cup raisins or craisins
  • 1 tablespoon flax seed (or ground, if you prefer)
  • 1 teaspoon ground nutmeg
  • 1 teaspoon baking soda
  • Fresh orange zest (optional, for topping)
  • Rolled oats (optional, for topping)
  • 2 large eggs
  • 1/2 cup maple syrup
  • 1 cup applesauce
  • 1/2 cup orange juice
  • 1 teaspoons vanilla extract
  • 3 tablespoons coconut oil
PREP
20M
SODIUM
84MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.