House of Nash Eats · by Amy Nash★ 4.9 (14)
Morning Glory Muffins
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 8%
CARBS 28G48% OF CAL
3G FIBER10G OTHER15G TOTAL SUGAR
FAT 12G47% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome muffins packed with shredded vegetables, fruit, nuts, and coconut. Moist and subtly spiced, great for breakfast or a healthy snack.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1 cup sugar
- 2 teaspoons baking soda
- 2 teaspoons cinnamon
- 1/2 teaspoon salt
- 1 cup grated zucchini
- 1 cup grated carrot
- 1 granny smith apple (peeled and grated)
- 3/4 cup raisins (optional)
- 1/2 cup shredded coconut
- 1/2 cup chopped pecans
- 3 large eggs
- 1/2 cup applesauce
- 1/2 cup oil
- 2 teaspoons vanilla
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 8%
CARBS 28G48% OF CAL
3G FIBER10G OTHER15G TOTAL SUGAR
FAT 12G47% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 250mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 151mg
- Calcium
- 21mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.