Two Peas & Their Pod · by Maria Lichty★ 4.8 (21)
Morning Glory Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 7%
CARBS 24G51% OF CAL
3G FIBER9G OTHER12G TOTAL SUGAR
FAT 9G43% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat muffins loaded with pineapple, carrots, coconut, and raisins. A nutritious breakfast or snack.
mainamericanbaked good🥣 mixer🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 2 1/4 cups whole wheat flour
- 2/3 cup granulated sugar
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 3/4 teaspoon salt
- 1/2 cup vegetable oil ((I used melted coconut oil))
- 3 large eggs
- 8 ounce can crushed pineapple, (undrained)
- 3 large carrots, (shredded (about 1 1/2 cups))
- 1/2 cup raisins
- 1/2 cup unsweetened shredded coconut
- Turbinado sugar, (for sprinkling on top of the muffins, optional (I added this))
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 7%
CARBS 24G51% OF CAL
3G FIBER9G OTHER12G TOTAL SUGAR
FAT 9G43% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 217mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 14mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.