Lexi's Clean Kitchen · by Lexi★ 4.6 (10)
Morning Glory Muffins
NUTRITION · PER SERVING37M COOK
CAL 12%·PRO 14%
CARBS 18G30% OF CAL
3G FIBER14G SUGAR1G OTHER
FAT 17G64% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Almond flour muffins packed with apples, carrots, raisins, walnuts, and oats. Gluten-free and dairy-free, these hearty muffins make a nutritious on-the-go breakfast.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 tablespoons ground flaxseed
- 3 large eggs
- ¼ cup coconut oil (melted)
- ¼ cup unsweetened smooth apple sauce
- ½ cup coconut sugar
- 1 teaspoon vanilla extract
- 2 cups 195 grams almond flour
- 1-1/2 teaspoon baking soda
- Pinch fine sea salt
- 1 cup shredded apple (about 1 large apple)
- 1/2 cup grated carrots
- ½ cup old-fashioned oats (optional)
- 1/3 cup raisins
- 1/3 cup walnuts or pecans (chopped)
- 1/4 cup unsweetened shredded coconut
At a glance
PER SERVING · TIME 37M
CAL 12%·PRO 14%
CARBS 18G30% OF CAL
3G FIBER14G SUGAR1G OTHER
FAT 17G64% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 212mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.