
Once Upon a Chef · by Jennifer Segal★ 4.8 (22)
Morning Glory Baked Oatmeal
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 21%
CARBS 59G48% OF CAL
7G FIBER19G OTHER32G TOTAL SUGAR
FAT 25G46% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome baked oatmeal studded with apples, carrots, pecans, and warm cinnamon spices. Served warm from the oven, it's a hearty and satisfying breakfast.
mainamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup pecans, (coarsely chopped)
- ¼ cup shredded, (unsweetened coconut)
- 1 teaspoon ground cinnamon
- 1 tablespoon (packed) light brown sugar
- ½ teaspoon + 1 pinch salt
- 2 cups old-fashioned rolled oats ((do not use quick-cooking, instant, or steel-cut oats))
- 1 teaspoon baking powder
- 2 cups milk
- 1/3 cup pure maple syrup
- 1 large egg
- 2 tablespoons vegetable oil
- 1½ teaspoons pure vanilla extract
- 1 tart-yet-sweet medium baking apple, (like Honey Crisp or Fuji, peeled, cored and cut into ¼-inch pieces (see note))
- 1 cup shredded carrots, (from about 2 carrots)
- ½ cup raisins
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 21%
CARBS 59G48% OF CAL
7G FIBER19G OTHER32G TOTAL SUGAR
FAT 25G46% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 290mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 169mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
