Isabel Eats · by Isabel Orozco-Moore
Morisqueta
NUTRITION · PER SERVING85M COOK
CAL 40%·PRO 97%
CARBS 70G35% OF CAL
6G FIBER0G ADDED3G INTRINSIC60G OTHER3G TOTAL SUGAR
FAT 35G40% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican comfort dish from Michoacán with fluffy white rice, creamy beans, and fall-apart pork ribs in a roasted salsa. This is a complete one-dish meal.
mainmexicanbowlpork🫕 dutch oven🍲 stockpot🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-3 pounds pork back ribs or short ribs, (sliced into individual ribs)
- 4-6 cups water
- 2 teaspoons kosher salt
- ½ white onion
- 2 cloves garlic
- 1 bay leaf
- 4 Roma tomatoes
- 4 tomatillos, (husked and rinsed)
- 4 cloves garlic, (peeled)
- 2 jalapeños, (stemmed)
- 2 árbol chiles ((optional))
- ½ cup water
- 1 ½ teaspoons kosher salt, (plus more to taste)
- 1 teaspoon olive oil
- 2 cups long-grain white rice, (rinsed and drained)
- 4 cups water ((or chicken or vegetable broth))
- 1 teaspoon kosher salt
- 2 cups cooked pinto beans (with bean broth)
- Queso fresco, (for topping)
- Chopped cilantro, (for topping)
At a glance
PER SERVING · TIME 85M
CAL 40%·PRO 97%
CARBS 70G35% OF CAL
6G FIBER0G ADDED3G INTRINSIC60G OTHER3G TOTAL SUGAR
FAT 35G40% OF CAL
13G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 1577mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 963mg
- Calcium
- 167mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.