Dassana's Veg Recipes · by Dassana Amit★ 5.0 (10)

Moong Dal Dhokla

Name: Moong Dal Dhokla
Prep time: 360 min
Cook time: 25 min
Total time: 385 min
Yield: 4
Cuisine: indian
Ingredients: 1 cup whole moong beans ((whole green gram)); 1 tablespoon ginger-green chilli paste (- 1 to 2 green chillies and 1.5 inches ginger finely crushed in mortar-pestle); ½ cup water (or as required for grinding moong beans); 1 tablespoon coriander leaves, (chopped); 1 tablespoon oil; 1 tablespoon lemon juice; salt (as required); 1 teaspoon fruit salt (or eno); 1 to 2 tablespoon oil; ½ teaspoon mustard seeds; ½ teaspoon cumin seeds; 1 pinch asafoetida ((hing)); 1 teaspoon roasted sesame seeds; 1 sprig curry leaves; 2 tablespoon water; ¼ cup coriander leaves (- finely chopped); ¼ cup grated coconut (- optional)

NUTRITION · PER SERVING385M COOK

CAL 14%·PRO 26%

CARBS 35G49% OF CAL

10G FIBER21G OTHER4G TOTAL SUGAR

FAT 11G34% OF CAL

4G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A savory steamed cake made from whole mung beans, herbs, and spices. This protein-rich snack is light, nutritious, and pairs well with tea.

starterindianbaked goodbeansdairy freegluten freeveganvegetarian

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Ingredients

serves 4

1 cup whole moong beans ((whole green gram))
1 tablespoon ginger-green chilli paste (- 1 to 2 green chillies and 1.5 inches ginger finely crushed in mortar-pestle)
½ cup water (or as required for grinding moong beans)
1 tablespoon coriander leaves, (chopped)
1 tablespoon oil
1 tablespoon lemon juice
salt (as required)
1 teaspoon fruit salt (or eno)
1 to 2 tablespoon oil
½ teaspoon mustard seeds
½ teaspoon cumin seeds
1 pinch asafoetida ((hing))
1 teaspoon roasted sesame seeds
1 sprig curry leaves
2 tablespoon water
¼ cup coriander leaves (- finely chopped)
¼ cup grated coconut (- optional)

At a glance

PER SERVING · TIME 385M