Dinner at the Zoo · by Sara Welch★ 5.0 (46)
Moo Shu Chicken
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 71%
CARBS 46G40% OF CAL
4G FIBER30G OTHER12G TOTAL SUGAR
FAT 14G27% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken stir-fried with mushrooms, cabbage, ginger, and soy sauce, then served in tortillas with hoisin. A quick homemade take on Chinese takeout.
mainchinesestir frychickeneggs🍳 skilletdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound thin sliced chicken breast fillets (cut crosswise into thin slices)
- 1 tablespoon vegetable oil (divided use)
- 2 eggs (lightly beaten)
- 1 cup of shiitake mushroom caps (thinly sliced)
- 3 cups of bagged shredded cabbage (such as a coleslaw mix)
- 2 teaspoons minced ginger
- 2 tablespoon soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon honey
- 2 teaspoons cornstarch
- salt and pepper to taste
- For serving: flour tortillas or mandarin pancakes (sliced green onions, hoisin sauce)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 71%
CARBS 46G40% OF CAL
4G FIBER30G OTHER12G TOTAL SUGAR
FAT 14G27% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1378mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1378MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.