
Carlsbad Cravings · by Jen★ 5.0 (2)
Moo Goo Gai Pan
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 49%
CARBS 20G26% OF CAL
5G FIBER8G OTHER8G TOTAL SUGAR
FAT 16G46% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry with tender chicken, mushrooms, and vegetables in a savory white sauce with hints of sriracha. Ready in under 30 minutes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound chicken breasts (sliced 1/4-inch thick )
- peanut, vegetable or canola oil
- 1 tablespoon cornstarch
- 1 tablespoon reduced sodium soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice wine
- 1 teaspoon baking soda
- 3/4 cup low sodium chicken broth
- 2 tablespoons reduced sodium soy sauce
- 2 tablespoons oyster sauce
- 1 1/2 tablespoons brown sugar
- 1 tablespoon Japanese rice wine (or dry sherry (see notes in post))
- 1 tablespoon Asian chili sauce or Sriracha (more or less to taste)
- 1 1/2 teaspoons toasted sesame oil
- 1/4 tsp EACH salt, pepper (plus more to taste)
- 4-6 cloves garlic ( minced)
- 1 tablespoon minced ginger
- 8 oz. cremini mushrooms (sliced 1/4-1/2” thick)
- 1 cup THINLY sliced carrots
- 1/4 cup chopped green onions (white parts only)
- 1 8 oz. can bamboo shoots (well drained)
- 1 8 oz. can sliced water chestnuts (well drained)
- 4 oz. (1 heaping cup) snow peas (ends trimmed)
- 1/2 cup roasted salted peanuts or cashews
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 49%
CARBS 20G26% OF CAL
5G FIBER8G OTHER8G TOTAL SUGAR
FAT 16G46% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 991mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 991MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
