
Jo Cooks · by Joanna Cismaru★ 4.7 (30)
Moo Goo Gai Pan
NUTRITION · PER SERVING37M COOK
CAL 18%·PRO 62%
CARBS 28G31% OF CAL
5G FIBER0G ADDED7G INTRINSIC16G OTHER7G TOTAL SUGAR
FAT 14G35% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic Chinese chicken stir fry with mushrooms, snow peas, and bamboo shoots in a light savory sauce. Quick, fresh, and restaurant-quality.
mainchinesestir frychicken🍜 wokdairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast (boneless skinless, cut in half lengthwise, then thinly sliced against the grain, about ⅛-inch thick)
- ½ teaspoon salt
- ¼ teaspoon white pepper
- ¼ teaspoon garlic powder
- ¼ cup water
- 2 tablespoons cornstarch
- 3 tablespoons vegetable oil (divided)
- ½ medium carrot (thinly sliced on diagonal ⅛-inch in thickness)
- 6 ounces white mushrooms (or cremini mushrooms, sliced ¼-inch thick)
- 8 ounces water chestnuts (drained (1 can))
- 8 ounces bamboo shoots (sliced, drained (1 can))
- 6 ounces napa cabbage (separate leaves from stalk, stalk cut into 1 inch pieces, and leaves about 2 inches)
- 2 cloves garlic (minced)
- 1 cup snow peas
- 1 tablespoon shaoxing wine
- ½ teaspoon sugar
- 1 cup chicken broth (low sodium)
- 1 tablespoon cornstarch (plus 1 tbsp water to make slurry)
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 37M
CAL 18%·PRO 62%
CARBS 28G31% OF CAL
5G FIBER0G ADDED7G INTRINSIC16G OTHER7G TOTAL SUGAR
FAT 14G35% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7m
- Sodium
- 547mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1335mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
