
The Defined Dish · by Alex★ 5.0 (6)
Monterey Melt Smash Burgers
NUTRITION · PER SERVING45M COOK
CAL 50%·PRO 100%
CARBS 40G16% OF CAL
4G FIBER4G ADDED10G INTRINSIC22G OTHER14G TOTAL SUGAR
FAT 70G63% OF CAL
27G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smash burgers with Monterey Jack cheese, a zesty herb yogurt sauce, and caramelized onions on toasted bread. Juicy, flavorful, and satisfying. A gourmet burger for grilling.
mainamericansandwichbeef🌀 blender🍪 sheet pan🍳 skillet♨️ grillgluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup plain greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 tablespoon distilled white vinegar
- 1 jalapeño, (stem and seeds removed and roughly chopped)
- 2 garlic cloves, (minced)
- ¼ cup roughly chopped parsley
- ¼ cup roughly chopped dill fronds
- ½ teaspoon onion powder
- ½ teaspoon Kosher salt
- 1.5 lbs ground beef
- 2 medium-sized poblano peppers, (seeds and stem removed, halved and thinly sliced)
- 1 small yellow onion, (halved and thinly sliced)
- 2 tablespoons avocado oil
- Salt and pepper
- 4 soft white bread buns, (sub gluten-free buns for gluten-free)
- 2 tablespoons salted butter
- 2 tablespoons yellow mustard
- 4 slices American cheese
- 4 slices Monterey jack cheese
At a glance
PER SERVING · TIME 45M
CAL 50%·PRO 100%
CARBS 40G16% OF CAL
4G FIBER4G ADDED10G INTRINSIC22G OTHER14G TOTAL SUGAR
FAT 70G63% OF CAL
27G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1453mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 955mg
- Calcium
- 849mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
