
Mel's Kitchen Cafe · by Mel★ 4.9 (128)
Monterey Chicken with Pico de Gallo {Chili's Copycat}
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 100%
CARBS 9G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 26G40% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast topped with bacon, melted Monterey Jack cheese, and fresh pico de gallo. A restaurant-style dish with savory and bright flavors, best served for lunch or dinner.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons Dijon mustard
- 3 tablespoons Worcestershire sauce
- 2 tablespoons brown sugar
- 2 teaspoons coarse, kosher salt
- 1/2 teaspoon pepper
- 6 thin-cut boneless skinless chicken breasts (see note)
- 6 strips bacon (thick cut or regular), chopped
- 1 1/2 cups shredded pepper jack or Monterey jack cheese
- 1 1/2 cups diced tomatoes
- 1/4 cup finely diced red onion
- 2-3 tablespoons chopped cilantro
- 2 garlic cloves, finely minced or pressed through a garlic press
- 1 tablespoon finely minced jalapeno
- 1 to 2 tablespoons fresh lime juice
- Drizzle of extra virgin olive oil
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 100%
CARBS 9G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 26G40% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1888mg
- Total sugar
- 5g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1081mg
- Calcium
- 230mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1888MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
