Buns in My Oven · by Karly Campbell★ 4.1 (50)
Monterey Chicken Spaghetti
NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 69%
CARBS 48G26% OF CAL
4G FIBER5G SUGAR39G OTHER
FAT 44G54% OF CAL
20G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti baked with chicken, spinach, and Monterey Jack cheese in a creamy egg and sour cream sauce. Rich and comforting casserole-style pasta.
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View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 oz. spaghetti (broken into 3 pieces)
- 1 cup shredded or diced cooked chicken
- 1 egg
- 1 cup sour cream
- 1/2 teaspoon garlic powder
- 2 cups grated monterey jack
- 10 ounces frozen spinach (thawed and drained well)
- 3 ounce can french fried onions
At a glance
PER SERVING · TIME 45M
CAL 36%·PRO 69%
CARBS 48G26% OF CAL
4G FIBER5G SUGAR39G OTHER
FAT 44G54% OF CAL
20G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 742mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 561mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.