The Forked Spoon · by Jessica Randhawa★ 5.0 (3)
Monterey Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 73%
CARBS 12G14% OF CAL
1G FIBER3G OTHER9G TOTAL SUGAR
FAT 16G42% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breasts topped with melted cheddar, bacon, BBQ sauce, and tomatoes. A family-friendly weeknight dinner inspired by a restaurant favorite.
mainamericanchicken🌡️ thermometer🍳 skillet♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 slices bacon (chopped)
- 3 medium chicken breasts (or six thinly sliced chicken cutlets, see notes)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup BBQ Sauce (plus more if needed)
- 1 cup freshly shredded cheddar cheese
- 3 green onions (sliced)
- 2 Roma tomatoes (deseeded and diced)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 73%
CARBS 12G14% OF CAL
1G FIBER3G OTHER9G TOTAL SUGAR
FAT 16G42% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 709mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 150mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.