Plain Chicken · by StephanieParker★ 5.0 (5)
Monterey Chicken Braid
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 70%
CARBS 55G35% OF CAL
3G FIBER0G ADDED2G INTRINSIC50G OTHER2G TOTAL SUGAR
FAT 29G42% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Monterey chicken braid combines pizza dough stuffed with shredded chicken, melted Monterey jack cheese, spinach, and crispy fried onions, then baked until golden. It's a quick, crowd-pleasing dinner or party appetizer.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chopped chicken
- 1¼ cups shredded Monterey Jack cheese, (divided)
- ½ (10-oz) package frozen chopped spinach, (thawed and drained)
- ⅔ cup sour cream
- ¼ tsp garlic powder (or to taste)
- ¾ cup french fried onions
- 1 (13.8-oz) can refrigerated pizza dough
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 70%
CARBS 55G35% OF CAL
3G FIBER0G ADDED2G INTRINSIC50G OTHER2G TOTAL SUGAR
FAT 29G42% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 806mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 358mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.