365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Montana Chicken
NUTRITION · PER SERVING23M COOK
CAL 17%·PRO 66%
CARBS 20G24% OF CAL
1G FIBER5G OTHER15G TOTAL SUGAR
FAT 14G37% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in a sweet and tart sauce made with orange, mustard, and molasses. Quick in a pressure cooker or slow in a crockpot, best served over rice.
mainamericanchicken🥘 pressure cooker⏲️ slow cookerdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless, skinless chicken thighs
- 1 (11 oz) can mandarin oranges
- 1 Tbsp low sodium soy sauce
- 1 Tbsp apple cider vinegar
- 2 Tbsp yellow mustard
- 2 Tbsp molasses
- 1 ½ tsp lime juice
- 1 tsp grated ginger root
- 3 garlic cloves, minced
- ¼ tsp kosher salt
- 2 Tbsp cornstarch + 3 Tbsp water
- Salt and pepper, to taste
At a glance
PER SERVING · TIME 23M
CAL 17%·PRO 66%
CARBS 20G24% OF CAL
1G FIBER5G OTHER15G TOTAL SUGAR
FAT 14G37% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3m
- Sodium
- 639mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.