Oh Sweet Basil · by Carrian Cheney
Monster No Bake Oat Cups
NUTRITION · PER SERVING190M COOK
CAL 22%·PRO 28%
CARBS 51G46% OF CAL
5G FIBER13G OTHER33G TOTAL SUGAR
FAT 23G47% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter oat cups with protein powder and M&Ms. Chewy, rich, and packed with monster cookie flavor.
dessertamerican🥧 baking dish🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Cup Old Fashioned Oats
- ¼ Cup Protein Powder (see notes)
- 1 Cup Peanut Butter
- ½ Cup Maple Syrup
- 1 teaspoon Vanilla Extract
- ½ teaspoon Salt
- ¾ Cup M&M's
- ½ Cup Chocolate Chips (see note)
- 2 Tablespoons Peanut Butter Chips ((or extra chocolate chips))
- Flaked Salt (for garnish)
At a glance
PER SERVING · TIME 190M
CAL 22%·PRO 28%
CARBS 51G46% OF CAL
5G FIBER13G OTHER33G TOTAL SUGAR
FAT 23G47% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 437mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.