Sweet Peas and Saffron · by Annie★ 5.0 (3)
Monster Granola Bars
NUTRITION · PER SERVING140M COOK
CAL 13%·PRO 13%
CARBS 28G41% OF CAL
4G FIBER11G OTHER13G TOTAL SUGAR
FAT 15G50% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake granola bars with oats, peanut butter, almonds, M&Ms, and chocolate chips. Sweet, chewy, and great for meal prep.
starteramericanbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/3 cup coconut oil (refined coconut oil recommended; 74 g; note 1)
- 1/2 cup honey (156 g; note 2)
- 1/3 cup all natural peanut butter (84 g; almond butter works great, too; note 3)
- 1 teaspoon vanilla extract
- 1 pinch salt
- 3 cups rolled oats (284 g; note 4)
- 1/2 cup almonds (coarsely chopped; note 5)
- 1/2 cup mini M&M's
- 2 tablespoons mini chocolate chips (18 g)
At a glance
PER SERVING · TIME 140M
CAL 13%·PRO 13%
CARBS 28G41% OF CAL
4G FIBER11G OTHER13G TOTAL SUGAR
FAT 15G50% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 19m
- Cook
- 1m
- Sodium
- 29mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 19M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.