Chef Savvy · by Kelley Simmons★ 5.0 (3)
Monster Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 12%
CARBS 18G38% OF CAL
3G FIBER6G OTHER9G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls combining peanut butter, oats, honey, flax seeds, and chocolate. A portable, protein-packed snack for sustained energy throughout the day.
mainamericandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2/3 cup creamy peanut butter
- 1 cup old fashioned oats
- 1/2 cup ground flax seed
- 2 tbsp honey
- 1/4 cup mini m & m's
- 1/4 cup mini semi sweet chocolate chips
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 12%
CARBS 18G38% OF CAL
3G FIBER6G OTHER9G TOTAL SUGAR
FAT 11G55% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 36mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.