Mongolian Ground Beef Noodles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried noodle dish with ground beef, garlic, ginger, broccoli, and a savory-sweet sauce. Ready in 30 minutes and full of protein, this skillet meal is perfect for busy weeknights.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef (extra lean)
- 4 large garlic cloves (minced)
- 2 teaspoons ginger (minced or use 1 teaspoon dried ginger)
- 11 ounces linguine or flat thick rice noodles
- 3 cups broccoli florets (coarsely chopped)
- 4 green onions (finely chopped)
- 1 1/2 cups beef broth (low sodium)
- 1/4 cup Japanese BBQ sauce (I use Bachan's (please see notes for substitution))
- 2 tablespoons cornstarch
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 507mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 35mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.