Mongolian Crispy Lamb | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy lamb seasoned with Chinese spices, served in lettuce cups with cucumber and spring onion. Aromatic and light, these make impressive starters for a casual Asian-inspired meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 600 g lamb leg steaks, (trimmed of visible fat)
- 3 cloves of garlic, (peeled and crushed)
- 15 g root ginger, (peeled and finely chopped)
- 3 tbsp dark soy sauce
- 1 tbsp Chinese 5 spice powder
- 2 tbsp clear honey
- 2 tbsp Chinese rice wine
- ½ tsp dried chilli flakes
- 8 Little Gem lettuce leaves
- 50 g cucumber, (cut into 5cm long thin sticks)
- 4 spring onions, (cut into 5cm long shreds)
- ready-made plum or hoisin sauce ((please adjust the calories accordingly))
At a glance
PER SERVING · TIME 140M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 392mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 38mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.