Small Town Woman · by Beth Pierce★ 5.0 (37)
Mongolian Chicken
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 71%
CARBS 36G36% OF CAL
1G FIBER15G OTHER20G TOTAL SUGAR
FAT 13G30% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy stir-fried chicken with sweet onions and scallions in a savory sauce. Quick and easy, it's restaurant-quality and ready in under 30 minutes.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ lbs boneless skinless chicken breasts cut into thin bite-size pieces
- ⅓ cup cornstarch
- 2-3 tablespoons vegetable oil
- 1 medium yellow onion cut in 8-10 wedges
- 1½ teaspoon sesame oil
- 1 tablespoon fresh grated ginger
- 3 cloves garlic minced
- 1 tablespoon rice vinegar
- ½ cup low sodium soy sauce
- ½ cup brown sugar
- 1 tablespoon cornstarch
- ¼ cup chicken broth or water
- 1-2 pinches red pepper flakes (optional)
- 4 green onions cut in ¾ inch segment
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 71%
CARBS 36G36% OF CAL
1G FIBER15G OTHER20G TOTAL SUGAR
FAT 13G30% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1306mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.