Barefeet in the Kitchen · by Mary Younkin★ 4.9 (10)
Mongolian Beef with Noodles
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 53%
CARBS 20G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 16G44% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of sliced beef and cabbage over rice noodles in a sweet and spicy sauce with ginger and garlic. Ready in 25 minutes.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Optional: 8 ounces rice noodles (or spaghetti noodles (cooked, drained, and rinsed))
- 1/2 cup low-sodium soy sauce
- 1/3 cup light brown sugar
- 2 tablespoons water
- Optional: 2 tablespoons chili paste
- 1/4 teaspoon crushed red pepper flakes
- 1 pound flank steak (sliced as thinly as possible)
- 1-2 tablespoons olive oil or refined coconut oil
- 1/2 teaspoon kosher salt (divided)
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon finely minced fresh ginger (about a 1-inch section)
- 3 large garlic cloves (minced)
- 5 green onions (green parts sliced into 1-inch pieces, white parts sliced very thin)
- 3-4 cups very thinly sliced green cabbage or coleslaw mix
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 53%
CARBS 20G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 16G44% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1441mg
- Total sugar
- 14g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.